skip navigation
Teams RAYFA The Program Calendar Coaches Endzone Club Contact Us

Raider Football

Countdown to First Day of Practice

0
Days
0
Hours
0
Minutes

Roseville Summer Strength & Conditioning

Roseville Summer Strength and Conditioning is a summer program open to Roseville Area students entering grades 7-12. Strength and Conditioning is a key component in the success of all athletes and teams and is especially important for football.  ALL HIGH SCHOOL PLAYERS SHOULD PLAN ON ATTENDING THESE SESSIONS. 

Summer Strength and Conditioning offers participants a variety of exercises to increase their overall fitness level and athletic potential. The program uses stretching to improve flexibility, weightlifting to increase strength and power, plyometrics to increase speed and quickness, and agility drills to improve footwork and coordination.  All drills will also emphasize proper running mechanics and cardiovascular conditioning.

Dates:

Starts Monday, June 15, 2015 through July 31, 2015

Meets every Mon, Tues, Wed, Thur each week. *No Friday workouts.

*No weight training July 4-10th (MSHSL No Contact Rule)

Hours:

*EACH SESSION IS AVAILABLE TO ALL ROSEVILLE STUDENTS.

Session 1-8:00-9:30 (S&C with Football Emphasis)

Session 2-9:30-11:00(S&C)

Session 3-11:00-12:00 (Weight Training only, students may run before at 10:30 with Session 2)

*First two sessions will consist of weight training the first hour with speed and conditioning training the last half hour.

Cost:

$75-includes weight training, plyometrics, speed & agility drills, conditioning, and a T-shirt.

If you have any questions about this camp please contact Head Coach Chris Simdorn at 651-635-1673 or chris.simdorn@isd623.org


Sneak Peak of the New Yard Sign

Coach Simdorn's High School Camp Gr 9-12 (2015-16 Gr)


2014 Scrimmage with Anoka

Given the early start of the season and the new rules regarding summer practices, all prospective Roseville High School football players should plan on attending this camp.  Camp will be taught by the Raider coaching staff and will include work on offensive and defensive formations, plays and walk-throughs, skill improvement drills, a 7-on-7 tournament (with prizes for the Champion!) and other team activities. Pads will be used for this camp.

All levels will scrimmage at Anoka High School on July 30. Player transportation to the scrimmage will be provided. Click on the link below to register or see the flyer.

Prog #          Date                            Grade                    Site            Fee

2630.265   July 27,28,29 (12:30-3:00)    9-12                  RAHS            $75

               July 30 (10:00 - 1:00)

If you have any questions about this camp, please contact Head Coach Chris Simdorn at 651-635-1673 or chris.simdorn@isd623.org

WOODBURY 7-ON-7 LEAGUE

Roseville HS football is participating in the Woodbury 7-on-7 passing league. This is open to HS players grades 10-12.  Games are on Sunday nights at Woodbury HS.  See the calendar or the flyer for specific times and other details.  If you have any questions please contact  Head Coach Chris Simdorn at 651-633-1673 or chris.simdorn@isd623.org


Present and Future Raiders

Endzone Club Needs Your Support

Roseville football needs your support!  Your contributions are needed to sustain a quality football program. Endzone Club membership is quick and easy, just click on the membership link below.  In addition to monetary support the Endzone Club needs volunteers. We need volunteers to work at concessions during Varsity home games, report team scores, write game summaries and take photographs.  Contact us at: info@rosevilleendzoneclub.org 

7-on-7 Passing League

06/13/2015, 9:45am CDT
By RREC

Roseville is participating in the Woodbury 7-on-7 passing league.  Games are on Sunday nights. See the calendar for specifics times.

Summer Strength and Conditioning

06/13/2015, 9:45am CDT
By RREC

Summer Strength and Conditioning starts at 8:00 am on Monday, June 15, 2015.  See the homepage for details. 

Feed for http://www.mnfootballhub.com/news_rss_feed?tags=342065

Roseville Football Newsletter

Email Address:
First Name:
Last Name:
Subscribe
RSVLRAIDERFBALL Roseville Football RSVLRAIDERFBALL
Car Magnet

2015 Car Magnet

Siteheader