I hope everyone and their families are doing well and are safe and healthy.  Please make sure all of us are practicing safe healthy habits to get through this very difficult time our world is in.  I wish there was a time frame for what the future holds, but at this time there's a lot of uncertainty and no specific answers.  I would like to encourage all the players to do what they can to stay in shape in a safe environment. We will get through this difficult time and when we do we want to be ready for the upcoming season.  Online school will be starting next week and I want to encourage everyone to stay on top of their academics and continue to excel in the online classroom.  I miss seeing the team and working with everyone.  I can't wait to get back together to continue  building for the upcoming season.  Hopefully that will be sooner, rather then later.

Please be safe and take care of yourself and your family.

Thanks, Coach Simdorn

Go Raiders!
 

Graham Gerlach, Isaac McKenzie, Chase Smith, Anthony Vo, & Ricky Weber

Weight training

Every Monday, Tuesday, Thursday, & Friday 2:45-4:00.

*Sign up sheets available in the Athletic/Activities office & the weight room.  

Plyometrics-Starts Tuesday Nov. 12th  

Every Tues. & Thurs. from 2:50-3:15.

*Meet outside the weight room.

Morning Open Gym-Starts Tuesday Dec. 12th   

Every Tues. & Thurs. 7:15-7:55

*Meet in the new gym.

Breakfast Club Starts Tuesday Dec. 12th

Every Tues. & Thurs. 7:15-7:55.

*Meet outside the weight room.

Any Questions??

Contact Coach Chris Simdorn or Mike Grant

651-635-1673

chris.simdorn@isd623.org, mike.grant@isd623.org. 

Become a bigger, faster, stronger athlete.

RAIDER PRIDE!